Quantified aquilax

Report for Thursday 12th of October 2017

Today I am 13448 days old and my weight is 78.5 kg. During the day, I consumed 1583.65 kcal coming from 128.31 g fat, 29.99 g carbohydrates and 72.36 g protein. Managed to do 0 push-ups, 35 crunches and walked 4780 steps during the day which is approximately 3.64 km.

Health

Age (days)
13448
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
1583.65
Fat (g)
128.31
Carbohydrates (g)
29.99
Protein (g)
72.36

Exercise

Push-ups (count)
0
Crunches (count)
35
Steps (count)
4780

Media

Photos